There is a trend nowadays called the glow up. This is where working to become the best version of yourself both physically and personally. However, before you get away over things you have to think about Harper Woods health and beauty. There is so much more than the physical beauty of things it should start from within.

You cannot focus on within and not care for your body. So, the short answer to an albeit long question is that you have to focus and think of your reality. Take care of your body and it will take care of you.

1. LET US START WITH SKIN

If you want some serious glow up, great skin is a way to start that. Your skin will reflect what is happening inside your body. So, take extra care to eat the right food for your skin. You can’t always cover it with make-up. If you have nice skin you don’t even need makeup to cover anything enhance maybe but never cover.

2. EXERCISE

Never forget to exercise, it has a lot of benefits to the body and you aren’t helping yourself if you just let it be. It is better to look forward over things and make some adjustments in your exercise regime. It’s a good idea to talk with a professional to make sure you are not putting so much damage to your body.

3. LEARN TO RELAX

While it’s good to make life as comfortable as possible but there is no need for you to break your back into two. You need to learn to relax in little ways. You could watch a movie, you could take some relaxing bath, drink tea, go to spa. Just learn to give some time to yourself.

4. CHARCOAL

Charcoal has great benefits that it could offer you. Whiten teeth, help you flush out toxins and such. You should try it if you could, there is nothing really wrong with working hard to improve the condition of your body. There is so much more you learn this way too.

5. HAIR CARE

Never neglect your hair either, make sure that you are able to give your hair the life it needs. There are tons of things that you can do for your hair in order to give it life. It is such a sad affair if everything in you is looking the best but you aren’t. So, you should take care of your hair as much as you can.

6. MAINTAIN GOOD THOUGHTS

When you think of good thoughts you will most likely project it in your face. You sure should get something better if you think highly of things in your life. There is nothing sadder than always thinking that your glass is half full. So, maintain good thoughts and be happy about it, you never know what could happen with your life that way.

Glow up is just a term used nowadays but when you really go deeper in the level, there is so much more than just being physically beautiful. There is so much more in it that you have to think about when it comes to that. So, you don’t have to worry about it either you can be more beautiful even without the makeup.